The Game
From Ground to Clubhead: How the Kinetic Chain Builds Golf Swing Power
A powerful golf swing relies on the kinetic chain, where energy is sequentially transferred from the pelvis, torso, and arms to the clubhead, amplifying speed. Understanding this proximal-to-distal sequence and its biomechanics is key to improving clubhead speed and performance, outperforming brute strength alone.
Yara Haddad·October 31, 2026
