Mental Health
5 articles

Retiring From Elite Sport: The Ten Challenges Athletes Face and How to Assess Your Own Risk
Elite athletes face significant challenges during retirement, including identity loss, grief, and lack of purpose. Proactive planning, diversifying identity, and building social support outside of sport are crucial for a successful transition.

Beyond the Backlash: The Dual Psychological Impact of Athlete Activism
Athlete activism presents a dual psychological impact, involving significant distress from public backlash and career risks, alongside profound personal growth, enhanced purpose, and resilience. Understanding this complex interplay is crucial for athletes navigating their social and professional lives.

Beyond the Final Whistle: The Psychology of an Athlete's New Identity
Athletic retirement triggers a profound psychological shift, challenging an athlete's identity, purpose, and social networks. Proactive strategies focusing on identity exploration, skill transfer, and community building are crucial for a fulfilling post-sport life.

Young Athletes Face Immense Psychological and Societal Pressures
My sister died during a mental health crisis, a tragedy that followed a concussion suffered while playing sports.

Parenting Calm Babies: Uncovering Hidden Challenges
A recent survey reveals 30% of parents with 'easy' babies report higher guilt than those with 'difficult' infants, feeling they 'had it too good' while silently grappling with unique challenges, accor
