Sports Science

3 articles

Athlete in motion with glowing wearable tech, symbolizing performance data and recovery insights against a futuristic backdrop.

The Training

6 Wearable Techs for Athletes: Performance & Recovery Reality

An athlete paying $717 over three years for a WHOOP 5.

Priya Singh·August 25, 2026

Split image contrasting intensive single-skill training with a tactical athlete performing a multi-faceted, demanding obstacle course.

The Training

What Is Intensive Training vs Tactical Training for Athlete Development?

Unlike a marathon runner who refines a single skill, a tactical athlete might need to sprint through a confined space, then carry heavy gear for miles, and react to an unexpected threat, all within th

Priya Singh·June 16, 2026

An exhausted endurance athlete in a recovery room surrounded by various gadgets, questioning the effectiveness of recovery strategies.

The Training

Athlete Recovery Science: Debunking Myths for Performance

The multi-billion dollar market for athlete recovery gadgets and techniques operates on a faulty premise.

Priya Singh·June 6, 2026